The Four Stages of Life
In schools where yoga is taught to younger children, it has been found to be a calming influence and those who learn to meditate tend to do better in school. It is even being tried to help with childhood obesity.
Yoga is both a process and a goal. Yoga exercises can help one attain Yoga or enlightenment. As an exercise one uses a style of yoga appropriate to the four stages of life: the student (learning the foundation of spiritual and family life), the householder (married with children, fulfilling worldly interests and obligations), the retired person (a time for meditation and mentoring grown children), and finally the ascetic (who , no longer involved with profession or social relations focuses on a life as an elder teacher of spiritual knowledge).
Certainly, there is nothing to prevent someone from practicing Yoga without the religious element. These parents are over-reacting by asking for a total ban. Knowledge is not the exclusive property of Western Civilization. Indeed the greatest civilization the world has ever seen as practised in the United States of America shows what happens when we accept the knowledge and science of the entire world and make it our own.
Let the French, Germans, or anyone else scoff at our arrogance and our lack of culture. But look at the rest of the world: they eagerly construct our McDonald's, drink our Coke and wear our Levis. They can't get enough of our movies, our celebrities, our music, and our style of life. As much as the world curses us, it is a shallow curse, for they still line up in the millions to come here to live and work and school. If America had a common border with France and Germany who would still be living there?
But I get too serious. To contrast with the Hindu Four Stages of Life, scroll down and look at the four stages of American Life:
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Related:
Columbia News Service - Parents getting bent out of shape over yoga in schools. Why?, Excerpt:
A 2000 study at the University of Sydney in Australia found that regular yoga practice may be linked to improved impulse control in boys diagnosed with attention deficit hyperactivity disorder.In 2003, researchers at California State University, Los Angeles interviewed students at the Accelerated School. The South Central Los Angeles charter program, which received Time magazine’s award for Best Elementary School, includes yoga as a central part of its curriculum. The study showed that the exercises helped improve student behavior, physical health and grade point average.
Workpermit.com - US immigration hits five year high -- study, Excerpt: A new report by the Center for Immigration Studies found that 7.9 million people moved to the United States in the past five years, the highest five-year period of immigration on record.
For naked yoga visit my flickr photos (NSFW).
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Comments from Old Comment System
- Very interesting post. Yoga must be taught without the religious element in public schools. Loved this statement because it's so true, "If America had a common border with France and Germany who would still be living there?"
- I recall as a youth meditating and chanting OMMMMMMMMM but never had a religious thought enter my atheist head. Yoga ed can easily be taught without bringing in religion.
- "Bernie this is one of your best articles. I agree with you that yoga can be practiced without the religious of mystical and spiritual undertones. As a Christian I have heard it all about how the Far East practices are taboo to Christians. Poppy crock! First of all, and I am only speaking from my Christian perspective -- when one knows his or her liberties in Christs all things good can be practiced. Now yes, there are spiritual and mystical aspects of yoga -- but as you state, those practices do not have to be incorporated into yoga exercises -- which I do without the afore mentioned practices. Yoga has great healing abilities and one should know that. What I call the the 'ignorance' of the unknown in the West and the 'unwillingness' to look at the whole picture and really investigate a topic, practice et al thoroughly is alarming at best. This sort of mindset has hindered our well being physically and mentally. It amazes me for example how many doctors, even our own doctors from the Orient that adopt a Western doctrine of medicine forgoing many good Far East doctrines and remedies. For example, active-cultures in yogurt are not only good for your stomach and digestion, but also good for women to eat while on antibiotics to avoid the plagued yeast infections that women on prolonged use of an antibiotic most likely will get. When you ask a doctor about it they blow it off -- but it works. It is this kind of attitude that robs all of us of the benefits of a healthy body and a healthy body does help the mind to remain healthy, less depression, less mental illness, less dementia etc. These parents are really jumping the gun here. Now if the yoga is taught in the form of just the exercise it is fine. However, if there is the mystical aspects being taught of course the parents can ask that that aspect not be introduced along with the meditation if that bothers them also, but as far as yoga exercise it is crazy to ban that! It is healthy - good - and an excellent way to maintain body health. What a bunch of moonbats!" Thanks again my friend! -- Layla THE HILL CHRONICLES http://www.thehillchronicles.com "Wednesday Hero - Google It" "Screw the UN"
Comment by: FaultlineUSA
on February 5, 2007 06:55 AM
Comment by: planck's constant
on February 5, 2007 09:45 AM
Comment by: Layla
on February 6, 2007 12:00 AM
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