So if you listen to WABC Radio 77 in New York you most likely have heard the infomercial on Vitamin D from Dr John Cannell where he will send you a free bottle of his Vitamin D for only $4.95 in shipping. But do not do this. It is a waste of money.

Don't get me wrong, Vitamin D is absolutely essential for your body and certainly if you do not eat salmon, tuna, sardines, beef liver, cheese, egg yolks, drink milk or get less than 20 minutes of sun a day, you should be taking a Vitamin D supplement. But it is not necessary to shell out five bucks shipping for the "free" offer and then be hounded to pay $30 dollars a month for a similar product you can buy at the supermarket for less than 4 dollars a bottle (of 100 tablets).

If you have Amazon Prime you can get free Two-Day shipping for a 180 capsule bottle of Vitamin D-3 1000 IU from NOW Foods for only $5.75 which is one of the least expensive ways of getting the stuff.

I must announce that I personally make about 34 cents for every bottle you order through the link above. However, it does not take away the fact that it is one of the best bargains out there. If you hear of a better deal let me know in the comment section and I will change the link.

If you are a Muslim and it is against your faith to allow a Jew to make a few pennies then go to a fresh address bar, type in "amazon Now Foods Vitamin D-3 1000 IU" and click on the top search results.

It should be mentioned that desert-dwelling Arabs who shag their goats in the midday sun do not need any supplemental Vitamin D3; however allow me to suggest 48 Durex Condoms with 2 Vibrating Rings, a very durable condom for those goats who tend to buck a lot. Each vibrating ring offers 20 minutes of quivering pleasure for your goat and will distract her enough to allow easy penetration (I make about 83 cents on every order or a little less than 2 cents for every goat shagged).